Tackling health concerns or taking on a new nutritional challenge on your own can be overwhelming, confusing and often results in false starts, endless hours spent googling and sometimes a great amount of money spent on supplements with no results. Connecting with a nutritionist will remove the burden – their expertise will ensure results are achieved in the shortest amount of time.
Reaching your health goals through nutrition and lifestyle is incredibly rewarding and empowering. At The Nutrition Effect, we will work ‘side by side’. I will coach and inform you along the way so as you know exactly why we are incorporating or modifying nutritional protocols and actions. I will show you how to take ownership of your health and live a life where you feel and look fantastic and eating wholefoods becomes a way of life!
Vitamin / Mineral Deficiencies
The Nutrition Effect can help and inspire you with learning to incorporate superfoods, implementing specific food and lifestyle practices such as paleo, auto immune protocol, GAPS, detox, cooking for your family, kids lunch boxes or making it work on a low budget.
Please note: This is an individualized plan that is tailored to your specific health needs and goals
It is reported that about $28 billion is wasted in lost productivity and wages per annum in Australia with 342,000 people visiting a GP every day! Cancer, heart disease, diabetes, depression & obesity are some of the main chronic health conditions suffocating the Australian population and consequently effecting individuals, families, communities & workplaces. Prevention is the best solution for chronic disease & can be made easier & more achievable with commitment to good health and lifestyle practices in and out of the workplace.
Motivate, engage and create a healthy working environment by providing nutrition & wellbeing support to your employees & look forward to better outcomes for your business.
Please note: Topics tailored to suit the needs and engagement of your workplace
Bringing in a Nutritional Practitioner to help deliver a message or present new ideas to your clients, members, readers & customers brings credit and loyalty to your service/product.
No matter the audience, The Nutrition Effect will bring nutritional knowledge & expertise in a down to earth manner to enhance your project.
My latest workshops “Introducing Solids & Infant GUT health” are being delivered on the Mornington Peninsula. Information and tickets can be found here.
I am loving collaborating with a bunch of talented girls in Byron Bay to deliver a one day health retreat on Nov 26th 2017 focusing on stretch therapy, meditation, eating plant based cuisine and i’ll be talking all things GUT health! Limited places, ticket information can be found here
Whether you are looking for Qualified Nutritionist to contribute to your magazine, blog, e-course, menu or to represent your product, The Nutrition Effect will provide reputable, original & engaging material to suit your needs.
Recent projects include:
The Nutrition Effect delivers diverse & captivating workshops that will add value to your business. The Nutrition Effect has a knack for inspiring participants with everyone leaving focused and excited to begin or continue their health journey!
Topics can include: Digestive Health & Microbiome, Stress, Energy & Supportive Nutrition & Lifestyle Allergies, Intolerances and Effective management , Women’s and Men’s Health, Detoxification
Workshops & Challenges are designed to keep your members committed, engaged & above all, getting the results they desire. The Nutrition Effect works alongside clubs/studios/PT’s to ensure members receive evidence based & holistic advice around fat burning, maintaining/gaining lean muscle & utilising nutrition for a healthy and sustainable way of life. Collaborations with gyms can include: 6, 9 or 12 week challenges, BIA testing, Facebook support group, one-on-one consultations, myth debunking, supplement advice, education on the impact of stress, sleep, sugar & hormones on achieving results.