the nutrition effect

Holistic Nutrition is using food to enliven your life with energy, strength & enjoyment!

Welcome to my website, where you can find out about my services, designed to support you and/or your business.  I am now offering services on the Mornington Peninsula or connect with me to chat about other locations or ONLINE.  Read Nutritional Medicine tips & advice that will change the way your relate to food and science.


Contact me to book in for your Professional Consultation and get excited about changing the way you feel!

Areas we can work together

but not limited to

  • Fat loss, muscle gain using bio impedence analysis
  • Sports nutrition
  • Pre-conception, pregnancy and postpartum
  • Supplement Management
  • Digestive/ GUT health
  • Skin health
  • Auto Immune conditions
  • Fatigue & chronic stress
  • Cafe or event holistic menu planning
  • Corporate workshops & consultations
  • Hormonal imbalance

  • Mental health support
  • Gym workshops & consultations

Non invasive body scan using state of the art BIA (BioImpedence Analysis)


Find out more

Book a free 15 minute SKYPE consultation to discuss your goals and determine how to achieve them.

the blog


A space for a bit of travel, food, nutritional medicine info and my upcoming events!

Client Testimonials


How to get started

Contact me to book a free 15 minute SKYPE consultation where we will discuss your goals and determine how to achieve them

Contact Me