March 20, 2018
Corporate Health Workshops AVAILABLE
According to the 2017 Happy Planet Index, Australia doesn't even rate in the top 10 countries when it comes to living...
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November 19, 2017
Byron Inner Health Retreat
Repattern, release & discover the inner landscape of your body The Byron inner health day retreat provides a revitalizing wellness experience...
November 18, 2017
Introducing Solids & Infant GUT Health WORKSHOPS
Very excited to launch a new workshop I have put together to help parents introduce solids to their bubs. Having recently...
February 21, 2017
Labour Aid
I don't know where 'Labour Aid' originated from but I love everything about it. These days, taking charge of your...
February 8, 2017
Meadow & Marrow Bone Broth Concentrate
It's always flattering when a business you admire asks you to become an affiliate of their product! I first left Victoria...
October 27, 2016
Big Changes In The Big Red
My dear friend and fellow Nutritional Medicine Practitioner Emma Park has been trail blazing in the remote town of Fitzroy Crossing and the...
September 15, 2016
Kids GUT health Masterclass
I was very thrilled to be the main contributor of the Kids Gut Health Masterclass put together by www.kidshealth.com. It...
September 14, 2016
September Special in Byron
To get you started for summer I have a package to help you get your nutrition dialled! Includes: 2 x one-on-one nutrition...
September 8, 2016
Official Affiliate of Project Evolt
12 Week Fitness & Wellness Australia Wide Challenge I am an official affiliate of Evolt (check out my profile here) and will...
March 3, 2016
5 Things You Should Know About Lactose Intolerance
It's never been so complex to order a coffee, and we Australian's are somewhat "particular" about it especially with the rise of endless milk...
February 1, 2016
Top 5 Breaky Salads on the Gold Coast
I am a huge advocate for eating greens for breaky, there are just so many benefits for GUT health, achieving...
January 18, 2016
BYRON.BOUTIQUE.HEALTH
9 Week Holistic Health Program Includes 18 x PT sessions Unlimited Group Fitness 3 one on one Nutrition consultations 4 x body scans to ensure results Facebook...
June 1, 2015
The Multi On Supplements
After cleaning out my house recently, I was a little shocked to see all supplements I experimented with while I was...
May 1, 2015
Tempeh in the Tropics
Soy, friend or foe? Diverse, hardy and affordable, soybeans are a staple ingredient in many Eastern cultures. What must have been a...
February 23, 2015
New York
RESTAURANTS / CAFES HU Kitchen 78 5th Avenue, New York, NY 10011 www.hukitchen.com If you're into the paleo lifestyle or just love the clean, wholefoods...
December 22, 2014
Jaboticaba
Native to Brazil, the quirkiness isn’t just in the name, oddly enough the Jaboticaba fruit grows on the actual trunk...
December 22, 2014
Acerola
These little red fruits are little Vitamin C bombs. According to research, 1 cup of acerola contains about 35 times...
December 22, 2014
Fibre de maracuja / Passion fruit fibre
Both Australians and Brazilians have had a long love affair with passionfruits for their fibre, vitamin, mineral content and not...
December 22, 2014
São Paulo
Restaurants / restaurantes Le Manjue – Organique http://www.lemanjue.com.br R. Domingos Fernandes, 608 - Vila Nova Conceição, São Paulo - SP, 04509-011 Phone: (11) 3034-0631 In...
December 22, 2014
Nutritionist, Dietitian, Health Coach… what is the difference?
An exciting, innovating and huge health movement is happening in Australia right now and thanks to social media, foodies are...
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